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      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/494e8601-73d5-4039-8320-972cdd56a735/Summer+Safety+Young+family+swiming+in+Rural+swiming+fall+baby+toddler.png</image:loc>
      <image:title>Updates + Notices - Public Health Basics: Why You Shouldn’t Drink the River Water – Lessons from John Snow to Modern-Day Water Safety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/u3tjp21ep6yyrg6x41kv7yx9045edo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/cfc157b8-ed4d-4407-8ef9-db0bc8d5f909/Article+Cover+-+Fork+Theory.png</image:loc>
      <image:title>Updates + Notices - Understanding Fork Theory: How Negative Environments Increase the Risk of Substance Use for the LGBTQIA+ Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/p6jlw1pe8rnsdkihaed5jjawvekog4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/77beaa12-2f76-47b2-ac0c-75b0f0256648/Housing+and+Homelessness+Website+Banner+professinal+Meeting+adult+fall.png</image:loc>
      <image:title>Updates + Notices - RHI is helping the Cortland County Housing and Homelessness Coalition set and reach its goals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/2023-youth-survey-report</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/aece5970-db67-4b9c-b759-028fbec0ef02/Blog+Photos+91+computer+RHI+report+REAL+PEOPLE+.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1719004728384-8KB7M12S8730LZD265SC/Summer+IMG_6243+CACTC+Staff+Photo+d102022.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1719004718524-EUJ506VCFP8H0LQ75ZCI/Claudia+IMG_5674+CACTC+Staff+Photo+d032422.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1719004723581-FW170E16KM8T5DHC02B8/Matt+IMG_5680+CACTC+Staff+Photo+d032422.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1719004717785-YVOQQD4PCLR2C89J12KQ/Aster+IMG_6547+-+Edited+no+eye+glare+white+backdrop+%282%29.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/089931ac-c4be-41a4-9a4d-92c9706d1bfd/Screenshot+2024-06-21+165802.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available - In this figure, we chose the sequence of indicators (depressive symptoms, then suicide ideation, then suicide attempts) to reflect both the trends (depressive symptoms were reported at higher rates than the others) and the progression that actually happens (most people experience a lead up of depressive symptoms prior to suicide ideation or attempts).</image:title>
      <image:caption>Since more students experience depressive symptoms than suicide ideation (which more students report than suicide ideation) we put the columns of this chart in an order that reflects the progression. By doing this, we also hope to emphasize the importance of upstream suicide prevention.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/aaf0c3ae-c8e3-4d13-840c-46add3f0fb90/SU+section+first+and+last+page2.png</image:loc>
      <image:title>Updates + Notices - Redesigned 2023 Youth Survey Report is Now Available</image:title>
      <image:caption>This is the Recommendations page of the Substance Use section. You can see the three blue boxes highlight evidence-based strategies to respond to specific kinds of needs, and we highlight the work that we and partners are doing to work implement those strategies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/new-youth-survey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/4b6f4750-481a-41b9-b6b5-b1ad8e44b5b7/Blog+photo+teen+Computer+Youth+Servey+.png</image:loc>
      <image:title>Updates + Notices - New Youth Survey Allows Us to See Disparities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/cactc-at-cortlands-first-pride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707937447443-1DJ5XJH8NAR5ZPAD6OZT/56183237641890f81cdd39012a4683466c0a93d6-1.jpg</image:loc>
      <image:title>Updates + Notices - CACTC at Cortland's First Pride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/cactc-at-the-community-book-discussion-disability-visibility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707937506031-XV6RYYOAJ03MKUUJPQPU/9781984899422.jpg</image:loc>
      <image:title>Updates + Notices - CACTC at the Community Book Discussion: Disability Visibility - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/recovery-and-suicide-prevention</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/protecting-our-waters-the-power-of-proper-drug-disposal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707937536354-JRWJ3VGIE8U3HJ0P205B/Disposal+17+water+park+finger+lakes+Cayuga+rx+disposal.png</image:loc>
      <image:title>Updates + Notices - Protecting Our Waters: The Power of Proper Drug Disposal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/unequal-risk-youth-suicide-disparities-in-cortland-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/cactc-becomes-the-rural-health-institute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/cactcs-healing-cortland-initiative-marks-3-years-of-working-to-expand-narcan-access</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1d087fd0-82d0-4ac0-8617-34d2a6c1b131/2_edited.jpg</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/3b959993-39ca-4639-81d7-87f96afccd52/1.jpg</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707940948682-AABV12J7J45CDXGCDZWG/ATI-OEND.png</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707940948776-MPHC941K5IE83U9AKMOY/FCCS-OES-OEND.png</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707940949690-76461ZWXTRRW7TEC6JZJ/IMG-3649-scaled.png</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707940950195-C0BHTYO2QIS9VXMKTSCS/STAP-Van-Patrick-2022-scaled.png</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707940951095-2IW1XOI49XG9BG3MT0LA/Wishing-Wellness-OEND.png</image:loc>
      <image:title>Updates + Notices - CACTC's Healing Cortland Initiative Marks 3 Years of Working to Expand Narcan access!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/candy-costumes-and-caution-tips-to-stay-safe-this-halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707937714165-80LP9X42OCY9JEAVXR32/Halloween+Safety+03.png</image:loc>
      <image:title>Updates + Notices - Candy, Costumes, and Caution: Tips to Stay Safe this Halloween - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/4b424c0a-79c3-45ee-99d4-7cbf9497b7a8/Halloween+Safety+01.png</image:loc>
      <image:title>Updates + Notices - Candy, Costumes, and Caution: Tips to Stay Safe this Halloween - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/welcome-to-our-new-americorps-volunteer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/23bfd0a6-ff5b-4b3d-a891-69631c4874e5/Phoebe+IMG_502+white+d100523.png</image:loc>
      <image:title>Updates + Notices - Welcome to our new AmeriCorps Volunteer! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/cactc-attended-and-tabled-at-the-nysarh-annual-symposium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/1707939802673-F7RASJO2ER1PF08JOUMB/20230914_145117.jpg</image:loc>
      <image:title>Updates + Notices - CACTC Attended and Tabled at the NYSARH Annual Symposium</image:title>
      <image:caption>Matt and Aster set up to table, talking about the agency and the services/products we offer!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/774b0afa-b8e4-4468-8e81-19ce1382d55f/20230915_111224.jpg</image:loc>
      <image:title>Updates + Notices - CACTC Attended and Tabled at the NYSARH Annual Symposium - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/cactc-remembers-joann-wickman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/matt-whitman-guest-lectures-at-cornell-public-health-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/facts-and-misconceptions-of-fall-and-winter-suicide-patterns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65c14c135086691d47f7664a/e0fc334c-73eb-4a6a-a693-a09c20ca6c30/8fb447_4d10d56ec20f47799bf2017aa1149c76%7Emv2.png</image:loc>
      <image:title>Updates + Notices - Facts and Misconceptions of Fall and Winter Suicide Patterns - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Building+Health+Equity+Infrastructure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/What%27s+the+Research+Say%3F</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Data+Updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/New+Products</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Project+Updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Agency+Updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Best+Practices</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/RHI+in+the+Community</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Public+Health+Education%2FNotice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/category/Series%3A+Data+for+Equity</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/data</loc>
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  </url>
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    <loc>https://www.nyrhi.org/updates-and-notices/tag/disability</loc>
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  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/mental+health</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/health+equity</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/recovery</loc>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/data+infrastructure</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/Youth+Survey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/youth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/drug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/health+disparities</loc>
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  </url>
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    <loc>https://www.nyrhi.org/updates-and-notices/tag/professional+events</loc>
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    <loc>https://www.nyrhi.org/updates-and-notices/tag/school</loc>
    <changefreq>monthly</changefreq>
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  </url>
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    <loc>https://www.nyrhi.org/updates-and-notices/tag/safety</loc>
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    <loc>https://www.nyrhi.org/updates-and-notices/tag/Cortland</loc>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/RHI+in+the+Community</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/housing+and+homelessness</loc>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/Public+Health+History</loc>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/prevention</loc>
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  </url>
  <url>
    <loc>https://www.nyrhi.org/updates-and-notices/tag/overdose</loc>
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    <priority>0.5</priority>
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